1 | 1-1 근육이해 (Understanding of Muscles) 해피러너스클럽(Happy Runners Cl..  | Seongeun Yu | 2020-06-02 | 25 |
2 | 1-2 근육유형 (Types of Muscles) 해피러너스클럽(Happy Runners Club)  | Seongeun Yu | 2020-06-04 | 24 |
7 | 1-3 신체이해 (Understanding of Physical) 해피러너스클럽(Happy Runners C..  | Seongeun Yu | 2020-06-09 | 29 |
30 | 10k Race 어떻게 뛰어야 할까? _ 해피러너스클럽 (Happy Runners Club) | Seongeun Yu | 2020-10-08 | 128 |
8 | 2-1 걷기와 달리기의 차이 (Difference between Walk and Run) 해피러너스클럽 (H..  | Seongeun Yu | 2020-06-09 | 33 |
9 | 2-2 적절한 러닝자세 (Proper Running Posture) 해피러너스클럽 (Happy Runners..  | Seongeun Yu | 2020-06-09 | 40 |
10 | 2-3 러닝에서의 신체정렬 (Body Alignment) 해피러너스클럽 (Happy Runners Club)  | Seongeun Yu | 2020-06-09 | 30 |
16 | 2020 남가주 한인 마라톤 참여실태 분석자료-해피러너스클럽 (Happy Runners Club)  | Seongeun Yu | 2020-06-15 | 39 |
31 | 2020_10k Race Official Result (2020-10-25) 해피러너스클럽  | Seongeun Yu | 2020-10-26 | 59 |
35 | 2021 Mt. Charleston (Revel Series) 훈련프로그램과 코스분석_해피러너스클럽(Happ..  | Seongeun Yu | 2020-12-28 | 97 |
39 | 2021 하반기 대회 기록(OC, LA, Boston, Big Bear) 해피러너스클럽  | Seongeun Yu | 2021-11-15 | 55 |
38 | 2021 헌팅턴 마라톤 기록  | Seongeun Yu | 2021-09-25 | 57 |
50 | 2022 Long Beach Marathon Course Analysis(롱비치 안내 및 코스분석)  | Seongeun Yu | 2022-10-02 | 82 |
49 | 2022 Long Beach 마라톤 3 주 전 테이퍼링 플랜!  | Seongeun Yu | 2022-09-17 | 63 |
46 | 2022 Long Beach 마라톤 훈련 운영!  | Seongeun Yu | 2022-04-08 | 77 |
47 | 2022 OC Marathon Info & Analysis  | Seongeun Yu | 2022-04-19 | 89 |
42 | 2022 Surf City Half/Full Marathon Results_해피러너스클럽!  | Seongeun Yu | 2022-02-08 | 44 |
43 | 2022 Zion 50k & Half Trail Run Training Plan(해피러너스클럽)  | Seongeun Yu | 2022-02-10 | 51 |
44 | 2022 해피러너스클럽 페이스그룹 훈련계획!  | Seongeun Yu | 2022-02-11 | 177 |
56 | 2023 Boston Marathon Results!  | Seongeun Yu | 2023-04-19 | 25 |